Molasses Mustard Chicken Thighs are coated in a spice rub and covered in a molasses mustard sauce and then baked. So tender and juicy with lots of sweet and savory flavor.
Equipment
- 9×13-inch baking dish
Ingredients
Rub
- ▢1 teaspoon garlic powder
- ▢1/2 teaspoon seasoned salt
- ▢1/2 teaspoon chipotle chili powder
- ▢1/2 teaspoon paprika
- ▢1/4 teaspoon black pepper
Remaining Ingredients
- ▢6 boneless, skinless chicken thighs
- ▢1/3 cup dijon mustard
- ▢1/4 cup ketchup
- ▢3 tablespoons molasses
- ▢2 tablespoons light brown sugar
- ▢1 1/2 tablespoons apple cider vinegar
- ▢1 tablespoon vegetable oil
- ▢1 teaspoon Worcestershire sauce
Instructions
- Line a 9×13-inch baking dish with aluminum foil and spray foil with cooking spray.Preheat oven to 400 degrees F.
- Combine rub ingredients in a small bowl.Pat chicken dry with paper towels. Sprinkle both sides of chicken with rub and place in prepared baking dish.
- Stir together the dijon mustard, ketchup, molasses, brown sugar, apple cider vinegar, vegetable oil, and Worcestershire sauce in a small bowl.
- Spoon 1/2 of the sauce over the chicken.Bake for 35 minutes.
- Brush with remaining sauce and broil for 4 to 5 minutes, watching closely that it does not burn.Serve.
Nutrition
Calories: 226kcal
